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RECOGNIZE
Lesson 1

Signal History

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Daily Habits

Today
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0 Day Streak

Habit Tracker

Active Habits

Toggle habits to show/hide in tracker

Custom Habits

Attunements

Receive energy attunements for deep work

Attunement Name

30 min

Attunement Name

โœฆ
00:00:00

Receiving attunement...

โœฆ

Attunement Complete

Divine Healing

How to Use This Energy

My Attunements

Manage Attunements

Add New Attunement

Existing Attunements

Cleaning Up Settings

โ˜ฏ Integrate - Daily Target

How many polarities to integrate daily (max 50/day)

15

โ—‰ Process - Daily Target

How many emotions to process daily (max 50/day)

15

โš— Protocols - Daily Target

How many protocols to run daily (1-3 recommended)

2

๐Ÿ— Clearing the Past - Daily Target

How many entries to process daily

10

About Levels

1 First item completed
2 10% complete
3 25% complete
4 50% complete
5 75% complete
6 100% - Mastery!

โš™ Tool Order & Visibility

Drag to reorder. Toggle to show/hide tools on Cleaning Up page.

Journey Settings

๐Ÿ—“ Daily Reset Mode

Choose when your daily progress counters reset to zero.

๐ŸŽฏ Daily Targets

How many reps to complete each day (max 50/day limit)

โ˜ฏ Integrate (polarities)
15
โ—‰ Process (emotions)
15

๐Ÿ“Š Today's Progress

Push Notifications

Enable Notifications Checking...

Receive reminders for your journey, habits, and mindful moments.

๐ŸŒฑ Journey Reminder

Daily Journey Reminder Remind me to complete today's journey tasks
Remind at:

Other Reminders

Daily Habits Remind me to complete daily habits
Remind at:
Daily Signal Remind me to read today's signal
Remind at:
Cleaning Up Practice Remind me to integrate/process
Remind at:
Session Complete Notify when energy session ends

Mindful Alerts

Random reminders throughout your day

No mindful alerts yet. Add one to receive gentle reminders throughout your day.

Cleaning Up

Tools for integrating polarities and processing emotional states from the subconscious

โ˜ฏ

Integrate

Work through polarities to achieve inner balance

0% complete
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โ—‰

Process

Release emotional states and charges

0% complete
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โœฆ

CLEAR

Your everyday clearing companion. "Clear it."

Not activated
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Liberation & Happiness

Guided healing and energy restoration process

0 rounds ๐Ÿ”ฅ 0 day streak
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โœง

Deep Clean

30-day subconscious cleansing process

Not started
โ†’
๐ŸŒŠ

Deep Release

Guided practice to access and release buried emotions

0 sessions
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๐Ÿ”ฎ

Unmet Needs Inquiry

Discover which core need drives your beliefs

0 sessions
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โš–๏ธ

Inner Conflicts

Dissolve polarities by seeing both sides

0 sessions
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โœฟ

Gratitude

Cultivate appreciation in the body

0 sessions ๐Ÿ”ฅ 0 day streak
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๐Ÿ’™

Loving-Kindness

Expand goodwill in widening circles

0 sessions ๐Ÿ”ฅ 0 day streak
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๐Ÿ™

Forgiveness

Release what you're holding

0 sessions ๐Ÿ”ฅ 0 day streak
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๐Ÿ—

Clearing the Past

Process specific memories, relationships, and beliefs

0 entries 0 processed
๐Ÿ”’ Complete Integrate & Process (95%)
โ†’
โš—

Protocols

Run processing protocols on specific themes

0 completed 0 today
๐Ÿ”’ Complete Integrate & Process (75%)
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โˆž

Absolute Processor

Auto-process large lists of personal material

0 lists 0 processed
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People Processor

Process relationships and connections by list

0 processed
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๐ŸŒ™

Daily Cleanup

Process the day's accumulated material before bed

๐Ÿ”ฅ 0 day streak
โ†’
๐ŸŒ‘

Aftermath Antidote

First aid for Aftermath effects and difficult states

0 uses
โ†’

Integrate

0 / 0 integrated 0%
โ˜ฏ

Tap to integrate next polarity

1 of 404
absolute โ€” relative

Integration History

Process

0 / 0 processed 0%
โ—‰

Tap to process next emotional state

1 of 700
abandoned

Process History

Deep Clean

โœง

30-Day Deep Cleansing

This process works while you sleep, clearing deep subconscious patterns over 30 days. Once started, it runs automatically in the background.

Liberation & Happiness

0 Total Rounds
0 Day Streak ๐Ÿ”ฅ

A guided healing process that works through 8 stages to repair subtle bodies, return vitality, and activate wellbeing.

Before You Begin

  • Sit upright
  • Breathe naturally
  • After each line: pause and feel/notice what changes (sensations, breath, energy, emotion, spaciousness)
  • If something is clearly moving, stay longer before continuing
Enable Healing Energy Run Emotional Healing transmission during the process
โค

Tap to begin the process

Onelove healing active
Stage 1 of 8

Session Intention

"My intention is trauma and emotional healing, gently and safely, in a way my system can integrate."

Feel/notice what changes: sensations, breath, energy, emotion, spaciousness

30
โœ“

Well Done

You have completed the Liberation & Happiness process

Stage 9: Close & Integration

"I let everything settle. I don't need to figure anything out right now."

Optional: lie down 5โ€“10 minutes to integrate.

1 Total Rounds
1 Day Streak ๐Ÿ”ฅ

Gratitude

0 Total Sessions
0 Day Streak ๐Ÿ”ฅ

A guided practice to cultivate appreciation and feel it in the body. Choose your practice length.

โšก

Quick

2 minutes โ€ข 1 gratitude

A short reset. One gratitude, felt in the body.
โ†’
โœฟ

Normal

5 minutes โ€ข 3 gratitudes

Support, Person, and Self appreciation.
โ†’
Step 1 of 5

Arrive

Take 2 slow breaths.
Let your shoulders drop on the exhale.
20
โœฟ

Thank You

Practice complete

1 Total Sessions
1 Day Streak ๐Ÿ”ฅ

Loving-Kindness

0 Total Sessions
0 Day Streak ๐Ÿ”ฅ

A guided practice to cultivate goodwill toward yourself and others. Kindness radiates outward in widening circles.

โšก

Quick

2 minutes โ€ข Self & loved one

A short reset. One or two circles of kindness.
โ†’
๐Ÿ’™

Normal

5 minutes โ€ข Full circle

From self โ†’ others โ†’ the whole universe.
โ†’
Step 1 of 5

Arrive

Take 2 slow breaths.
Soften your shoulders on the exhale.
20
๐Ÿ’™

Well Done

May you carry this intention forward

1 Total Sessions
1 Day Streak ๐Ÿ”ฅ

Forgiveness

0 Total Sessions
0 Day Streak ๐Ÿ”ฅ

A Ho'oponopono-inspired practice. Release what you're holding through the power of four phrases.

โšก

Quick

2 minutes โ€ข Global cleansing

Ask forgiveness, then offer forgiveness.
โ†’
๐Ÿ™

Normal

5 minutes โ€ข With specific rounds

Global + specific people/situations.
โ†’
Step 1 of 6

Arrive

Take 2 slow breaths.
Soften your shoulders on the exhale.
15
๐Ÿ™

Released

Carry this lightness forward

1 Total Sessions
1 Day Streak ๐Ÿ”ฅ

Clearing the Past

Process specific memories, relationships, and beliefs that still carry charge from your past.

0 Total Entries
0 Processed
0 Remaining
๐Ÿ—

Ready to begin

Add entries to process by tapping "Setup" above

Setup

Enable categories you want to work with. You can also create custom categories.

Add specific items to process within each category.

Privacy

Your entries are personal and stored securely. You can delete all data at any time.

Category

0 / 0 processed

Entry Title

Bring this to mind. Notice what arises โ€” images, feelings, sensations. Where do you feel it in your body? Allow it to be here. Breathe gently and let go of what's ready to release.

๐Ÿ—

Processed

This item has been cleared

1 Processed Today
0 Remaining

Absolute Processor

Auto-process large lists of personal material. Each list is processed in a single 30-second session.

0 Lists
0 Processed

No lists added yet.

Setup

Add New List

CSV should have columns: title, category, bullet_point

Your Lists

List Title

374 items

Read through items first

Allow all items in this list to process through your system. Stay present. Let go of what's ready to release.

โˆž

Processed

List has been processed

374 Items Processed

People Processor

Process relationships by working through a list of people. Paste names (one per line) and run the processor.

0 processed total

0 people entered

๐Ÿ‘ฅ

Processing 15 people

Allow each person to arise in your awareness. Notice any charge, emotion, or tension. Let it process and release.

โœ“

People Processed

15 people processed

Daily Cleanup

Process the material accumulated during your day. Run this before bed for energetic hygiene.

0 Total Sessions
0 Day Streak ๐Ÿ”ฅ
โ—‹ Not done today
๐ŸŒ™

Daily Cleanup

Allow everything from today to arise and process. Interactions, emotions, tensions, unfinished thoughts. Let it all release and clear.

๐ŸŒ™

Day Cleared

๐Ÿ”ฅ 3 day streak!

CLEAR

Your everyday clearing companion. Use it on anything that carries a charge.

โœฆ

Activate CLEAR

Receive the one-time attunement that installs CLEAR in your system.

โ†’
๐Ÿ“–

The CLEAR Guide

Learn how to use CLEAR, what it works on, and see examples for every situation.

โ†’
Not activated

Activate CLEAR

Clearing Tool

CLEAR

Command: "Clear it."
Receive the attunement that activates CLEAR in your system. This is a one-time activation โ€” once received, the tool is yours to use anytime, anywhere, with a single thought.
1:00
Receiving attunement...
Relax. You don't need to do anything.
โœฆ
CLEAR is already active
The tool is installed and ready for use.

To use CLEAR:

1. Notice something with a charge

2. Say "Clear it." (silently or aloud)

3. Move on โ€” processing runs automatically

โœฆ

CLEAR is Active

The tool is now installed in your system and ready for use.

How to use it:

1. Notice something with a charge (emotion, thought, memory, tension)

2. Say "Clear it." โ€” silently or out loud

3. Move on. Processing runs automatically in the background.

1 / 10

Aftermath

First aid for Aftermath effectsโ€”when things feel worse after deep inner work.

โšก

Aftermath Protocol

Integration and stabilization process. Your "first aid" for the aftermath and support integration.

โ†’
๐Ÿ“–

The Aftermath Guide

Some times dark nights and Aftermath happen. Understand what's happening and what to do about it.

โ†’
0 times used
๐ŸŒ‘

Aftermath

Stabilize your nervous system and integration process. Stay present with what arises.

โœ“

Aftermath Complete

How do you feel? Run again if needed.

1 / 8

Foundations

Repressed Emotions Test

Deep Release

Unmet Needs Inquiry

Inner Conflicts

Quick Start Guide

LESSON 1

The Road Ahead

LESSON 1

30-Day Journey

DAY 1

All Days

Protocols

Run processing protocols to clear specific themes. Recommended: 2 per day.

0 Completed
0 Today
337 Remaining

Basics 0 / 337

Advanced 0 / 504

Custom 0

Custom Protocols

Add New Series

Your Series

No custom series yet. Create one above.

Series

Add Protocol

Protocols in this Series

No protocols yet. Add one above.

Basics

Protocol

Protocol Name

Original name

Description here...
Running Protocol

Protocol Name

30

Allow the protocol to run. Stay relaxed and open.

โš—

Protocol Complete

Protocol Name

1 Today
1 Total Completed

Track Progress

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Energy Work

Simple Advanced
30 min

Tap to begin

Programs

No programs yet

Energy Protocols

Multi-session energy work protocols. Each protocol guides you through a series of timed steps across multiple sessions.

Protocol

Each session runs automatically โ€” simply be present while the steps proceed.

Session 1
Phase Step 1 of 28
Step Title
"Intention text here"
Energy Source
00:00
60 min remaining
~65 min total
Next step
Loading...
โœ“

Session 1 Complete

Session 2 unlocks in 3 days

The energy work continues processing for the next few days. Rest, hydrate, and allow integration.

Waking Up

Your path of awakening โ€” assessment, lessons, and guided practices.

โœฆ

Waking Up Assessment

Map your stage of awakening across 6 levels of consciousness.

~5-15 min • 12-22 questions

Understanding the Stages

8 lessons on awakening, the assessment, and your results.

8 lessons

Guided Practices

2-Part Formula

See through the illusion of "me" by alternating between spacious awareness and investigating the sense of self.

⏱ 20-30 min ✓ 0 sessions

Deepening

Connect with a simple, already-present sense of okayness. You're not creating a stateโ€”you're noticing what's here.

⏱ 5-10 min ✓ 0 sessions

Awareness Dive

Turn attention to awareness itself. Speak what you notice aloud โ€” the practice deepens over time.

⏱ 3-65 min ✓ 0 sessions

Energy Protocol

Awakening to True Self

44-session protocol โ€” systematic dissolution of the ego structure and awakening to your true nature beyond all identification.

⏱ ~36 hours total
โœ“

Session Complete

Thank you for practicing.

Step 1 of 13

Deepening

This practice helps you connect with a simple, already-present sense of okayness.
โ—ก

Resting in Okayness

Carry this sense with you

1 Total Sessions
1 Day Streak ๐Ÿ”ฅ

Awareness Dive

โ—‰

Awareness Dive

Choose your dive depth. Longer sessions go deeper.

📖

Lessons

Learn how the practice works and how to get the most from it

First Dive

18 min

Your introduction to awareness exploration. Guided, warm, supportive.

0 sessions

Deep Dive

35 min

Less guidance, more space. Sustained engagement with deeper layers.

0 sessions
🔒 5 more First Dives to unlock

The Long Dive

65 min

Extended immersion. Minimal guidance. Break through familiar territory.

0 sessions
🔒 Complete Deep Dive tier first

Micro-Dive

3 min

A brief moment of noticing awareness. Perfect for daily practice.

0 dives

How was that?

Optional โ€” helps calibrate future sessions

Surface Very deep
3
Rarely Often
3
โ—‰

First Dive

Session Complete

1 Total Dives
1 Day Streak

Awareness Dive Lessons

LESSON 1
Step 1 of 10

Energy Spheres

Create a focused "container" of energy around a target, then adjust what's inside it.
โ—‰

Sphere Work Complete

The energy has been set in motion

1 Total Sessions
Step 1 of 10

Holograms

Create an energetic "model" of a person or situation, adjust it, then re-integrate it.
โ—ˆ

Hologram Work Complete

The adjustment has been integrated

1 Total Sessions
Step 1 of 10

Timelines

Explore a timeline for a topic, then adjust key points and reintegrate the change into the present.
โŸท

Timeline Work Complete

The change has been integrated into the present

1 Total Sessions
Step 1 of 23

Reality Shift

You'll set an intention, modify the energy model, then run a Reality-Selection process to lock in one outcome and let go.
โ—‡

Reality Shift Complete

Let results unfold and accept what comes

1 Total Sessions

Statistics

- Sessions
- Total Hours
- Avg Session

Session Time by Day

Time by Marker

Recent Activity

Progress Trends

Session Correlation

Time spent vs. progress improvement

Signal Progress

0 Total Completed
0 Current Streak
0 Best Streak
0 Favorites

Habit Tracker

Current Streak 0 days
Best Streak 0 days
Completion Rate 0%

History

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Settings

โŒ‚
Homescreen
Customize cards & navigation
โ†’
๐Ÿ‘ค
Account
Name & Network Connection
โ†’
โ–ค
Statistics
Progress & Charts
โ†’
โšก
Energy Transmissions
Custom energy types
โ†’
๐Ÿ‘ฅ
Client Work
Manage client profiles
โ†’
๐Ÿ“ก
Signal Preferences
Daily signals & categories
โ†’
โœ“
Habit Tracker
Manage daily habits
โ†’
โœฆ
Attunements
Manage energy attunements
โ†’
๐Ÿ—“
Journey Settings
Daily reset mode & targets
โ†’
โ˜ฏ
Cleaning Up
Daily targets for Integrate & Process
โ†’
๐Ÿ””
Push Notifications
Reminders & mindful alerts
โ†’
โ—‰
Weekly Check-in
Reminders & view trends
โ†’

Notifications

Sound on completion Play chime when timer ends
Vibration on completion Vibrate when timer ends

Users

Markers

Data

About

Antidote v5.48.4

Homescreen

Home Cards

Drag to reorder, toggle to show/hide

Bottom Navigation

Choose 3 shortcuts for quick access (Home & Settings are fixed)

Account

โ—Ž
Antidote Network

I open myself to receive energy work that serves my highest good and spiritual evolution.

Energy Transmissions

Custom energy types for timer & programs. These represent different healing modalities or energy sources you work with.

Signal Preferences

Daily Goal

How many signals per day?

1

Time Window

When can signals appear?

to

Categories

Enable categories and adjust their ratio

Notifications

Signal notifications Get reminded throughout the day

Lesson Content

Your Signal Stats

0 Total Completed
0 Current Streak
0 Longest Streak
0 Favorites
โ—‰

Weekly Check-in

Track your vibe in under 20 seconds. No need to overthinkโ€”pick the closest number for how you feel right now.

You'll get a note when your baseline shifts.

Step 1 of 5

How do you feel overall right now?

This is your overall emotional tone. Over time, this helps you notice if your "normal" mood is lifting.

5
Very bad Very good
Step 2 of 5

How stressed do you feel right now?

Stress often shows up as tension, worry, or pressure. Tracking this helps you see if calm is becoming more stable.

5
Not stressed Extremely stressed
Step 3 of 5

How busy is your mind right now?

This measures mental noise and looping thoughts. Many people notice progress as the mind becomes quieter and clearer.

5
Very quiet Extremely busy
Step 4 of 5

How present and aware do you feel?

Presence is how "here" you feel in this moment. Tracking this helps you notice gradual increases in clarity and groundedness.

5
Lost in thoughts Very present
Step 5 of 5

How energised do you feel right now?

Vitality is your sense of inner energy and liveliness. This can shift a lot with emotional clearing and awakening.

5
Exhausted Very energised
Add context (optional)

Skip if you want. This helps you remember what influenced your day.

โœ“

Saved

Vibe Score -- /100

Weekly check-ins help track your progress. You'll get a note when your baseline shifts.

Weekly Check-in

Enable Weekly Check-in Show check-in card on home screen

Reminder

Weekly reminder Get notified to check in
Reminder time
View Trends See your vibe score over time
โ†’

Statistics

0 Total check-ins
0 Current streak
-- Avg vibe (7 days)

Trends

Intentions

Set intentions and use energy tools to manifest your desired outcomes.

๐ŸŽฏ

My Intentions

View and edit your current intentions

โ†’
โ—‰

Energy Spheres

Create focused containers of energy

0 sessions
โ†’
โ—ˆ

Holograms

Create and adjust energetic models

0 sessions
โ†’
โŸท

Timelines

Explore and adjust key points

0 sessions
โ†’
โ—‡

Reality Shift

Modify reality and select outcomes

0 sessions
โ†’

My Intentions

Your intentions guide the energy work you receive.

Limiting Beliefs & Blocks

Not set

Negative Patterns

Not set

Trauma & Habits

Not set

Consciousness & Presence

Not set

Developing Capacities

Not set

Health & Vitality

Not set

Abundance & Purpose

Not set

Relationships & Connection

Not set

Other Intentions

Not set

๐Ÿ”’ Your intentions are private and only visible to you.

Edit Intentions

Tap any card to edit your intentions.

Limiting Beliefs & Blocks โœŽ

What beliefs hold you back? Tap to add...

Negative Patterns โœŽ

What emotions do you want to release? Tap to add...

Trauma & Habits โœŽ

What patterns are you ready to let go of? Tap to add...

Consciousness & Presence โœŽ

Describe your vision of living fully present. Tap to add...

Developing Capacities โœŽ

Which intelligences do you want to strengthen? Tap to add...

Health & Vitality โœŽ

Describe your optimal state of health. Tap to add...

Abundance & Purpose โœŽ

What does fulfilling work look like for you? Tap to add...

Relationships & Connection โœŽ

Describe the quality of relationships you want. Tap to add...

Other Intentions โœŽ

Any other goals or dreams? Tap to add...

๐Ÿ”’ Your intentions are private and only visible to you.

Discovery

Tools for deeper self-understanding and personal insight.

โ—ฏ

Enneagram Test

Discover your core personality type, motivations, and growth path

~10 min โ€ข 45 questions
โ†’

Enneagram Test

โ—ฏ

Discover Your Type

The Enneagram is a powerful system describing nine distinct personality types, each with unique motivations, fears, and paths to growth.

For Best Results:

  • Answer based on how you naturally are, not how you'd like to be
  • Think about your patterns over your whole life, not just recently
  • Go with your first instinct rather than overthinking
  • Be honest โ€” there are no right or wrong answers
โฑ ~10 minutes ๐Ÿ“ 45 questions

1 / 45

Loading question...

Your Result

1

The Reformer

The Rational, Idealistic Type

Principled Purposeful Self-Controlled

Core Motivation

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Core Fear

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Growth Path

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Your Score Distribution

Waking Up Assessment

Where Are You on the Journey?

This assessment maps your lived experience to 6 stages of awakening — from seeking to freedom. It's based on phenomenological markers from multiple traditions and research models.

For Accurate Results:

  • Answer based on your actual daily experience, not peak moments
  • Think about what is persistent and effortless, not what you can access through practice
  • Be ruthlessly honest — there are no "better" answers
  • The quiz includes anti-overestimation checks, so honesty gets the best result

How It Works:

1
The Gate

Initial questions to map your baseline

2
Deepening

Tailored questions based on your responses

3
Your Result

Stage assignment with personalized insights

⏱ ~5-15 minutes 📝 12-22 questions
Phase 1: The Gate
1 / 19

Sense of Separate Self

Loading question...

Your Result

1

The Seeker

Standing at the Threshold

High Confidence

What Tends to Help

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The 6 Stages

Waking Up Lessons

LESSON 1

Client Work

Add Client